Skip to content

How it works

How it works: every step, made plain

A clear path from your first conversation to ongoing support, with guidance that fits your life.

We do not treat or diagnose. Functional lab testing is a tool we use alongside nutrition and lifestyle strategy to support the body’s own ability to heal.

  1. Consultation

    Start with a conversation

    We begin with a complimentary consultation to learn more about you, what you’ve been experiencing, and what you’re looking for moving forward.

    We’ll explain how we work, what our process looks like, and answer any questions you have so you can decide whether Wildly Primal feels like the right fit for you.

    • Complimentary and no obligation
    • If we don’t believe we’re the right fit, we’ll tell you
  2. Personalized testing

    Personalized testing

    Inside our program, testing is selected based on your symptoms, health history, goals, and what’s most relevant to your case.

    The goal is to create one clear starting point so we can better understand what may be contributing to how you feel and build a more targeted plan moving forward.

    • Functional testing selected for your needs
    • Testing tailored to your symptoms and goals
    • One clear baseline to guide next steps
  3. Interpretation

    Understand what your results mean

    Where testing is part of your plan, results are walked through rather than emailed over. We take each marker in plain language (what it looks at, how it connects to the others and what it does and doesn’t tell us) and build recommendations from there.

    • A walkthrough, not a PDF dropped in your inbox
    • How the markers connect, in plain language
    • Recommendations built on your own picture
  4. Practice

    Put your plan into practice

    Then it becomes daily. Guidance is built on foundations first (digestion, blood sugar balance, sleep and light hygiene) and shaped around the way your days actually run, so the plan is something you can keep rather than something you brace for.

    • Foundations first: digestion and blood sugar balance
    • Sleep and light hygiene, built into the day
    • Nutrition and lifestyle guidance, shaped to your life
    • Changes to lifestyle made one at a time, so they hold
  5. Ongoing support

    Keep moving forward

    Support continues throughout the program, with regular check-ins and a plan that adjusts as you do. By the end you’ll understand your body and have changes in place that support your health long after the program ends.

    • Regular check-ins throughout the four months
    • Your plan adjusted as your results and symptoms change
    • Habits built to last beyond the program

Support that fits your life.

Every path here starts the same way, with a conversation. We’ll talk through where you are, what you already have and whether the 4-month program is the right fit, so you know what’s involved before anything begins.

  • Please note: we do not treat or diagnose any conditions. These packages are for educational and wellness support purposes, to help you better understand your body and take empowered action.
  • Functional lab testing is personalized to your symptoms, history and goals.
  • Please keep test results, diagnoses and medication lists out of the contact form; it sends an ordinary email. There is a private intake for all of that once we’re talking.